The first time I wore barefoot shoes, it felt a little strange, to be honest. The soles of my feet felt amazing; walking felt like "relearning to walk," with every step reminding me: "Hey, your usual shoes are so comfortable!" At first, I unconsciously put pressure on my feet, my steps became very cautious, and I even wondered if I had bought the wrong shoes.

But after wearing them for a few days, your body starts to adapt. Your toes will naturally spread apart, landing becomes more stable, and walking becomes less conscious and more intuitive. The feeling isn't about "protecting you," but about teaching you how to use your feet.

Now, wearing regular shoes feels restrictive. Barefoot shoes aren't amazing at first wear; they become more comfortable and natural the more you wear them. I'll give my body some time; next, I'll remove the insoles and let my body fully experience being barefoot to see if it can improve my plantar fasciitis, which has bothered me for years… PS: The soles are non-slip, so walking on rainy tiles won't slip at all, which is a huge plus!

" I remember I didn't have high expectations at first, and because there were insoles when I first tried them on, they seemed ordinary. But after looking at the construction and removing the insoles... the contact with the ground, from the soles of my feet to my whole body, gave me a sense of intimacy... so I took them home."

I used to be a basketball player and am now a physical education teacher. Because of the injuries I sustained while playing, I seriously studied traditional Chinese medicine, fascia, structure, and even Tai Chi.
I've been wearing them for a month or two now. Although my right heel hurt a bit at first (yes, only the right side!), it reminded me that I needed to adjust my walking habits. The best feature of these shoes is the excellent feedback and interaction between the soles of my feet and the ground when I'm standing and walking.
Regardless of whether it is external proprioception (balance and control), whole-body awareness (receptor stimulation and nerve conduction), or large and small muscle control (the effects of precision and large and small muscle training on the compensatory balance of the whole body).
To cultivate inner peace and tranquility (avoiding impatience, slow and steady wins the race), and to return to introspection (achieving enlightenment), one can develop Zen wisdom from the outside in. ... (Does this seem a little hard to imagine?)

Now I no longer experience heel pain when walking; my whole body naturally cushions the impact of the ground. Of course, this will continue to improve over time. This wonderful feeling can only be understood by experiencing it wholeheartedly. Of course, if you are not used to it, or lack sports or related background, finding a good coach or therapist for guidance will be necessary.

I recently started wearing barefoot shoes, initially out of curiosity, but it turned out to be more enjoyable than I imagined.
I usually do weight training, and I can immediately feel the difference when I put on barefoot shoes for exercises like squats and deadlifts—the grip on the ground becomes much more noticeable, I stand more stably, and my power comes out more directly.

My feet felt a little uncomfortable for the first few days after I started wearing them, but I quickly got used to them. In fact, because the ground feedback became clearer, I noticed some small deviations in my center of gravity, and my training movements became more precise.

After wearing them for a while, the biggest change I noticed was:
• Squats make it easier to find a stable point. • Single-leg training is especially effective; you can feel the difference just by shifting your weight slightly. • Your foot muscles are truly engaged. • Walking becomes easier and more natural.

Barefoot shoes aren't the kind of shoes that "instantly make you stronger," but they're great for people who want to improve the quality of their movements.
If you train regularly, you should definitely give it a try.

It's an honor to write a review of these barefoot shoes! I had never heard of the concept of barefoot shoes before, and could only imagine them as something like thin-soled, fast-paced basketball shoes suitable for guards. However, besides the simple thin sole and lightweight feel, these shoes impressed me in the following ways:
1. The comfortable and lightweight yet supportive sock-like design makes me feel like the shoe and I are one, as if it's just a layer of skin fitting snugly against my feet, without any awkwardness.
2. The ultra-thin midsole provides a very realistic ground feedback. Unlike typical running shoes that overemphasize the softness and bouncyness of the midsole, this shoe makes your foot contact the ground with a very low center of gravity. This prevents excessive fatigue in the calves during long walks. Initially, you might feel a slight discomfort in your soles due to the bouncy feel, but after wearing it a few times, you'll gradually get used to the feeling of your feet becoming one with the insole, and it will become a shoe you're used to.
3. The deformable and compressible design breaks down the traditional boundaries between slippers and walking shoes. For example, after finishing a game at the company sports meet, I could easily take these barefoot shoes directly out of the bag. They are two-thirds smaller than my original sneakers, allowing me to maximize the use of space in the bag.
4. In addition to regular walking, I also recommend changing into these barefoot shoes after exercising. The sock-like design will not compress your swollen feet after exercise, and at the same time, it allows your feet to relax in a natural walking posture. If you usually exercise, you definitely can't miss them!

Since I started working out and running regularly, shoes have been my biggest problem. I have flat feet, and wearing regular athletic shoes quickly makes my feet feel stuffy and my calves feel so tight.
It wasn't until recently, when I switched to barefoot shoes, that I realized walking could be so natural and easy.
Wearing barefoot shoes allows your feet to naturally exert force, making workouts feel more grounded and jogging smoother. After wearing them for a few weeks, foot pain subsided, and tightness in the calves improved significantly. I highly recommend everyone get a pair.